Ben Wa Balls

Kegels. Yup, kegels. I may be a little biased but I count the PC or "pubococcygeus" muscles as some of the most important muscles in the body.
I might have gotten slack this year when it comes to my Hip Hop Abs workout, but inside I have the body of an Olympic athlete.

Kegel excercises are something that you should do every day. Not only will they improve your sex life but they are also important for your long term pelvic health.
Kegel exercises are also called pelvic floor excersises because they treat and prevent pelvic floor weakness. It is a great preventative measure for incontinence and uterine weakness. During pregnancy the pelvic foor can become stretched and damaged commonly causeing urine control problems for months after pregnancy. Doing kegel excercises during and directly after pregnancy can greatly reduce these problems.

But let's be real, one reason to make sure you do your kegels every day is this reason and this reason only, LONGER and STRONGER ORGASMS! That's right, the stronger your kegel muscles the stronger your orgasms. BAM!
Having strong PC muscles allows you to have not only stronger g-spot orgasms but multiple orgasms as well. Some women found that it wasn't until ater they had sarted strengthening their PC muscles that they were able to have their first orgasm. In fact if you have strong enough PC muscles you can actually masterbate with NO HANDS, simply by contracting and relaxing your muscles repeatedly. Now how convenient would THAT be?

One great way to train your PC muscles is with Ben Wa Balls. Ben Wa Balls are like free weights for your girly bits. They are weighted balls that you slip inside your vagina one at a time and hold in by clenching your PC muscles tight, as if you were trying to stop yourself from going pee.

NO they can not get lost up inside you. Your uterous is like a cul-de-sac, all anything can do in their is go around and back out again. Since the balls are weighted they will drop right out unless you are actively holding it in, hence it being a workout.
So keep in mind that if you are going to use them outside of the house that you are wearing uderwear otherwise you could find them folling out the bottom of your pant like while cruising down the frozen foods section!

I recomend using glass Ben Wa Balls because you can cool them down, or warm them up to suite your mood and mix things up a little for a litttle extra pep in your step. But more imortatly with glass Ben Wa Balls you will never run the risk of having the gold coating flake off inside of you (Uh Oh!). So grab yourself a pair of Ben Wa Balls like the ones below and start your new work out routine!

Server Updates

It's Easter Weekend at Paradise House ( has a nice ring to it doesn't it? I think that's what I'm going to start calling my home) and that means out with the old and in with the new. We are updating the servers at Paradise ~ Adult Toys, so please excuse and possible site ineruptions over the weekend. Please note that chances of interuptions are very slim. Have a great Saturday!

Dear Lady Paradise - G-spot Orgasms

So I was chatting with one of my friends the other day and her question was a pretty good one, so I've decided to present it to you like a "Dear Abby" letter.

Dear Lady Paradise,

The other day I was having sex with my boyfriend and everything was going great, it felt sooo good. But then I suddenly had to pee! It totally freaked me out and I lost focus and it all kind of went to crap after that. WTF?

From
I Hate My Bladder

Dear I Hate My Bladder,

I totally understand how the sudden overwhelming need to pee during sex can really kill the mood for you. But it sounds to me like everything was going even better for you than you realized and you were on your way to the elusive G-spot orgasm!

A G-spot orgasm tends to happen in 4 stages, Pain, Pleasure, Pee, then Orgasm.

Pain: As soon as you touch the g-spot, it hurts (but not in the bad way). Have you ever been having sex and you wiggle into a new position and all of a sudden it hurts? Well, chances are, that’s your g-spot! What happens is, our clitoris is made of 8000 nerve endings. These nerve endings go inside the body and dump themselves off at the g-spot. And so, when penetration is happening, or you’re tapping your g-spot with your finger, those nerve endings need some time to desensitize. After about 3 seconds, the feeling will transition into pleasure.

Pleasure: This is when you’ve relaxed and are thinking, “Oh wow, that feels awesome… I could do this all day.” What’s happening is, your g-spot is filling with fluid, which makes it bigger. The bigger it gets, the more you’re going to touch it…. which brings you more pleasure. You’re going to climb this mountain of pleasure until you get to the very top and you feel like you’re going to pee.

Pee: Have you ever stopped sex because you think you are going to pee? So what do you do??? You go to the bathroom, you sit there… and what happens? Nothing, right? Your brain is wired just like a man’s during sex… you cannot feel pleasure and pee at the same time. It’s physically impossible. That’s why it takes some time for your body to relax (aka, lose your lady boner) so that you can pee. So next time you feel that pain feeling, DON’T STOP! What’s really going on is that your g-spot is filling up with so much fluid that it’s actually putting pressure on your bladder (you only have so much room in there). Also, your g-spot is on the same lining as your bladder. So push through it.

Orgasm: After you’ve pushed through it, and it probably takes a good 5-7 thrusts, you’ll get to the orgasm. And here’s what a g-spot orgasm looks like. It starts at your toes. Some women report that they get foot cramps, muscle spasms, charlie horses, push through it… that’s why they sell Advil over the counter.

Then you’re going to feel this warm rush of water race up your body and when it gets to the top of your head it actually shuts off your pre-frontal cortex. You cannot think, feel, hear, or see anything… it’s the only time you can experience absolute euphoria. After about 2 seconds, your brain reconnects and you feel this cold tingle race down your body, and when it gets to your toes, you are so tense that if anyone moved you, you would break.

And then the orgasm starts. You feel this full-body, deep pulse. The pulsing reaches a peak until…. release. And THAT is a g-spot orgasm.

The one problem with G-spot orgasms is that they are something we need to train are bodies to do. While they are completely natural are first instinct is to shy away from them because the signals can be very confusing.

The easiest way to train our body to ride the G-Spot orgasm wave is with a G-spot toy like the Platinum Butterfly Kiss. It's a great introductory G-Spot Vibrator because it also stimulates your clitoris at the same time, not only giving you that extra stimulation but helping your body to relax into the orgasm.

After a while your body will get used to the different sensations of the G-spot orgasm and you will be able to enjoy it with confidence.

Pinterest

It was only a matter of time. Paradise ~ Adult Toys finally has our own page on Pinterest. Check it out for everything from sexy outfits, romantic meal ideas, sex toys under $20 and bachelorette party games. How is it this didn't happen sooner?

Follow our board for your Paradise ~ AT quick fix.

Paradise Pick of the Day: Sub Collar 1.5 Inch Wide Metal Band

This beautiful Sub Collar is a soft neoprene lined collar lined with a polished aluminum accent covering. Comes with a 1 1/2" stainless steel loop and ring as an attach point. A supportive piece with no escape, it's 1 1/2" wide with 3/4" stainless steel buckle. Will fit aprox. 12"-18" neck. This is a great padded collar with a highly polished metal band accent. We use a thinner "skin" on all of our metal band products then anyone out there, allowing the collar to move naturally, instead of constantly having to bend and stress the metal to make it conform to the correct size. If you've ever tried to put a thicker metal banded collar or cuffs on someone then you know what I mean. The metal conforms effortlessly with the leather, for a great look and comfortable fit.

BDSN Basics: Terms to Know Pt. 2

M - Mentor: Usually an experienced Dominant helping other Dominants or submissives to understand the lifestyle and their role.

N - Nipple Clamps: Coming in various styles, these clamps are attached to the submissive's nipples to stimulate and stop blood flow to the nipples.

O - Orgasm Control: When one is forced to hold or releases their orgasm against their body's desire. Can be used as a form of pleasure or punishment.

P - Pony Slave: Play where the submissive is dressed up to portray a pony, sometimes including a mouth bit and saddle, and being ridden around upon.

R - Rubber/ Latex Clothing: Besides leather this is the second most popular material for bondage wear.

S - Shibari: The art of intricate Japanese rope binding. (Also see Bondage).

T - Table Play: A padded table where the submissive is restrained for play. The table has many securing points to offer different positions. If built correctly tables can also be used as racks.

U - Uniform: Any play which involves the submissive wearing a uniform. Maid, cheerleader, etc. Usually used in role play scenes.

V - Violet Wand:A device used during electrical play that discharges electrical energy that, when touched to the body gives off electrical sparks.

W - Waxing: Using warm wax as a type of erotic sensation. Common areas of waxing are back, breasts, buttocks and stomach.

Paradise Pick of the Day - Under the Bed Restraint System

The  Under the Bed Restraint System
Turn any size bed into a place of binding pleasure. Restraint straps quickly fit beneath any mattress or frame without hooks. Restrain your partner’s arms or legs from the sides or the top and bottom of the bed. Portable and travel-sized.. The Under The Bed Restraint System includes four cuffs, four 60 inch restraint straps, and one 60 inch connector strap. Simply slide the restraint straps under the mattress for an instant bondage bedroom. Each 60 inch strap adjusts to fit any size bed. There are multiple ways to position the straps. Use your imagination and restrain your lover for more fun!